Jason Armour 1:01 row
162m
Meters
1:01.2
Time
3:08.8
Pace
9
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 158 |
February 19, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 162m | 3:08.8 | 52 | 478 | 23 | 105 |
| 1:01.2 | 162m | 3:08.8 | 52 | 478 | 23 | 105 |
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Workout Graph
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