Jason Armour 1:32 row

175m

Meters

1:32.9

Time

4:25.4

Pace

10

Calories

111

Heart Rate

Average Watts19
Calories Per Hour364
Stroke Rate22
Stroke Count18
Drag Factor134

February 19, 2018 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32.9 175m 4:25.4 19 364 22 111
0:49.1 175m 2:20.2 127 736 22 111

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Workout Graph

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