Jason Armour 1:55 row
430m
Meters
1:55.7
Time
2:14.5
Pace
26
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 138 |
February 21, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 430m | 2:14.5 | 144 | 794 | 24 | 130 |
| 1:50.8 | 430m | 2:08.8 | 164 | 863 | 24 | 130 |
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Workout Graph
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