Jason Armour 2:41 row

589m

Meters

2:41.8

Time

2:17.3

Pace

35

Calories

149

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count63
Drag Factor139

February 21, 2018 20:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.8 589m 2:17.3 135 764 21 149
2:05.5 500m 2:05.5 177 909 27 153
2:35.3 89m 2:47.4 75 556 16 146

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Workout Graph

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