Jason Armour 2000m row
2,000m
Meters
8:20.3
Time
2:05.0
Pace
125
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 139 |
February 22, 2018 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 23 | 153 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 25 | 146 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 23 | 151 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 23 | 158 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | 159 |
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Workout Graph
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