Jason Armour 1:16 row
252m
Meters
1:16.8
Time
2:32.3
Pace
15
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 139 |
February 22, 2018 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.8 | 252m | 2:32.3 | 99 | 640 | 23 | 142 |
| 1:04.0 | 252m | 2:06.9 | 171 | 888 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.