Jason Armour 3x2000m/3:00r row
6,000m
Meters
24:41.8
Time
2:03.4
Pace
386
Calories
166
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 33:41.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 135 |
February 25, 2018 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.8 | 6,000m | 2:03.4 | 186 | 939 | 27 | 166 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 27 | 160 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 27 | 167 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 27 | 171 |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.