Jason Armour 2:34 row
568m
Meters
2:34.1
Time
2:15.6
Pace
34
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 136 |
March 03, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 568m | 2:15.6 | 140 | 782 | 20 | 136 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 25 | 139 |
| 2:29.4 | 68m | 2:52.0 | 69 | 536 | 15 | 134 |
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