Jason Armour 0:25 row
48m
Meters
0:25.7
Time
4:27.7
Pace
2
Calories
79
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 10 |
| Stroke Count | 3 |
| Drag Factor | 140 |
March 06, 2018 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.7 | 48m | 4:27.7 | 18 | 362 | 10 | 79 |
| 0:18.3 | 48m | 3:10.6 | 51 | 473 | 10 | 79 |
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Workout Graph
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