Jason Armour 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
70
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 135 |
March 27, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 29 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 29 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1130 | 29 |
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Workout Graph
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