Jason Armour 4:25 row

1,010m

Meters

4:25.8

Time

2:11.5

Pace

61

Calories

Average Watts154
Calories Per Hour828
Stroke Rate27
Stroke Count116
Drag Factor163

May 15, 2018 21:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.8 1,010m 2:11.5 154 828 27
3:00.0 689m 2:10.6 157 840 25
4:25.8 322m 2:13.2 148 809 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.