Jason Armour 4:25 row
1,010m
Meters
4:25.8
Time
2:11.5
Pace
61
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 27 |
Stroke Count | 116 |
Drag Factor | 163 |
May 15, 2018 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.8 | 1,010m | 2:11.5 | 154 | 828 | 27 |
3:00.0 | 689m | 2:10.6 | 157 | 840 | 25 |
4:25.8 | 322m | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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