Jason Armour 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 136 |
April 16, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 27 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 27 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 27 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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