Jason Armour 0:48 row

180m

Meters

0:48.2

Time

2:13.8

Pace

11

Calories

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count17
Drag Factor136

April 16, 2018 19:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.2 180m 2:13.8 146 801 25
0:44.0 180m 2:02.2 192 959 25

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Workout Graph

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