Jason Armour 10:00 row
2,440m
Meters
10:00.0
Time
2:02.9
Pace
157
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 119 |
June 22, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 28 | 155 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 | 151 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | 108 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 174 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 173 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.