Jason Armour 2100m row
2,100m
Meters
8:48.1
Time
2:05.7
Pace
130
Calories
172
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 119 |
August 02, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,100m | 2:05.7 | 176 | 905 | 23 | 172 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 24 | 161 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 23 | 170 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 22 | 171 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 24 | 180 |
| 0:24.2 | 2,100m | 2:01.0 | 198 | 979 | 25 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.