Jason Armour 2000m row
2,000m
Meters
8:29.7
Time
2:07.4
Pace
122
Calories
177
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 120 |
July 31, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 27 | 177 |
| 1:41.8 | 400m | 2:07.2 | 170 | 884 | 29 | 177 |
| 1:38.0 | 800m | 2:02.5 | 190 | 955 | 29 | 174 |
| 1:40.5 | 1,200m | 2:05.6 | 177 | 907 | 28 | 177 |
| 1:42.1 | 1,600m | 2:07.6 | 168 | 879 | 27 | 180 |
| 1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 24 | 179 |
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Workout Graph
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