Jason Armour 5:00 row
1,159m
Meters
5:00.1
Time
2:09.4
Pace
73
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 119 |
July 27, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,159m | 2:09.4 | 161 | 855 | 28 | 166 |
| 3:17.4 | 800m | 2:03.3 | 186 | 941 | 29 | 164 |
| 4:47.8 | 359m | 2:05.9 | 175 | 903 | 27 | 168 |
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Workout Graph
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