Jason Armour 0:11 row
36m
Meters
0:11.8
Time
2:43.8
Pace
1
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 118 |
July 27, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.8 | 36m | 2:43.8 | 80 | 573 | 16 | 104 |
| 0:11.1 | 36m | 2:34.1 | 96 | 628 | 16 | 104 |
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Workout Graph
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