Jason Armour 9:03 row
2,254m
Meters
9:03.2
Time
2:00.4
Pace
148
Calories
173
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 118 |
August 06, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.2 | 2,254m | 2:00.4 | 200 | 988 | 27 | 173 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 168 |
| 9:03.2 | 1,003m | 2:01.2 | 196 | 975 | 26 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.