Jason Armour 0:31 row
113m
Meters
0:31.3
Time
2:18.4
Pace
7
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 150 |
November 20, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.3 | 113m | 2:18.4 | 132 | 753 | 21 |
| 0:28.7 | 113m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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