Jason Armour 1:28 row
205m
Meters
1:28.2
Time
3:35.1
Pace
12
Calories
112
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
| Drag Factor | 150 |
November 26, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 205m | 3:35.1 | 35 | 420 | 22 | 112 |
| 0:54.2 | 205m | 2:12.1 | 152 | 821 | 22 | 112 |
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Workout Graph
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