Jason Armour 0:40 row

142m

Meters

0:40.3

Time

2:21.9

Pace

8

Calories

126

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate19
Stroke Count11
Drag Factor166

January 06, 2019 15:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.3 142m 2:21.9 122 721 19 126
0:37.5 142m 2:12.0 152 823 19 126

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Workout Graph

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