Jason Armour 0:30 row
110m
Meters
0:30.3
Time
2:17.7
Pace
6
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 148 |
January 08, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 110m | 2:17.7 | 134 | 761 | 18 |
| 0:30.4 | 110m | 2:18.1 | 133 | 756 | 18 |
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Workout Graph
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