Jason Armour 1:30 row
341m
Meters
1:30.1
Time
2:12.1
Pace
21
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 150 |
January 20, 2019 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.1 | 341m | 2:12.1 | 152 | 822 | 22 | 137 |
| 1:27.1 | 341m | 2:07.7 | 168 | 878 | 22 | 137 |
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Workout Graph
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