Jason Armour 0:19 row
47m
Meters
0:19.3
Time
3:25.3
Pace
2
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 151 |
January 20, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.3 | 47m | 3:25.3 | 40 | 439 | 16 | 106 |
| 0:15.1 | 47m | 2:40.6 | 84 | 590 | 16 | 106 |
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Workout Graph
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