Jason Armour 0:49 row
172m
Meters
0:49.4
Time
2:23.6
Pace
10
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 121 |
January 27, 2019 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.4 | 172m | 2:23.6 | 118 | 706 | 21 | 144 |
| 0:46.1 | 172m | 2:14.0 | 145 | 800 | 21 | 144 |
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Workout Graph
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