Sign Up

Jason Armour 10000m row

10,000m

Meters

44:03.8

Time

2:12.1

Pace

598

Calories

168

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate22
Stroke Count987
Drag Factor118

January 28, 2019 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:03.8 10,000m 2:12.1 152 821 22 168
2:08.9 500m 2:08.9 163 862 23 179
2:08.5 1,000m 2:08.5 165 867 23 163
2:09.0 1,500m 2:09.0 163 861 23 166
2:10.9 2,000m 2:10.9 156 837 22 167
2:12.4 2,500m 2:12.4 151 818 22 164
2:08.3 3,000m 2:08.3 166 870 23 170
2:10.1 3,500m 2:10.1 159 847 23 170
2:08.0 4,000m 2:08.0 167 874 23 173
2:09.6 4,500m 2:09.6 161 853 23 174
2:03.2 5,000m 2:03.2 187 944 24 179
2:13.1 5,500m 2:13.1 148 810 22 172
2:12.9 6,000m 2:12.9 149 813 22 169
2:15.8 6,500m 2:15.8 140 780 22 166
2:12.4 7,000m 2:12.4 151 818 23 169
2:16.5 7,500m 2:16.5 138 773 22 167
2:16.6 8,000m 2:16.6 137 772 22 161
2:23.6 8,500m 2:23.6 118 706 20 167
2:12.0 9,000m 2:12.0 152 823 23 170
2:15.4 9,500m 2:15.4 141 785 22 166
2:16.5 10,000m 2:16.5 138 773 22 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.