Jason Armour 6:05 row
1,389m
Meters
6:05.0
Time
2:11.3
Pace
85
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 116 |
February 02, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,389m | 2:11.3 | 154 | 831 | 23 | 157 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 24 | 151 |
| 4:11.4 | 500m | 2:05.5 | 177 | 909 | 24 | 161 |
| 5:53.4 | 389m | 2:11.1 | 155 | 834 | 22 | 159 |
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