Jason Armour 0:42 row
63m
Meters
0:42.8
Time
5:39.6
Pace
3
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 115 |
February 03, 2019 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.8 | 63m | 5:39.6 | 9 | 330 | 16 |
| 0:18.4 | 63m | 2:26.0 | 112 | 686 | 16 |
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