Jason Armour 0:43 row
152m
Meters
0:43.9
Time
2:24.4
Pace
9
Calories
126
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 21 |
Stroke Count | 13 |
Drag Factor | 115 |
February 12, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:43.9 | 152m | 2:24.4 | 116 | 699 | 21 | 126 |
0:40.2 | 152m | 2:12.2 | 151 | 820 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.