Jason Armour 0:43 row

152m

Meters

0:43.9

Time

2:24.4

Pace

9

Calories

126

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate21
Stroke Count13
Drag Factor115

February 12, 2019 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:43.9 152m 2:24.4 116 699 21 126
0:40.2 152m 2:12.2 151 820 21 126

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Workout Graph

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