Jason Armour 2325m row
2,325m
Meters
10:15.0
Time
2:12.2
Pace
142
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 113 |
March 17, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,325m | 2:12.2 | 151 | 820 | 22 | 141 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 25 | 148 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 24 | 150 |
| 2:35.3 | 1,500m | 2:35.3 | 93 | 621 | 19 | 131 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 23 | 137 |
| 1:24.3 | 2,325m | 2:09.6 | 160 | 852 | 23 | 142 |
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Workout Graph
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