Jason Armour 10:40 row
2,732m
Meters
10:40.6
Time
1:57.2
Pace
185
Calories
171
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 111 |
March 19, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,732m | 1:57.2 | 217 | 1047 | 25 | 171 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 176 |
| 3:52.9 | 500m | 1:55.4 | 228 | 1083 | 26 | 159 |
| 5:48.7 | 500m | 1:55.8 | 225 | 1075 | 26 | 168 |
| 7:44.7 | 500m | 1:56.0 | 224 | 1071 | 26 | 173 |
| 9:41.3 | 500m | 1:56.6 | 221 | 1059 | 26 | 176 |
| 10:36.9 | 232m | 1:59.8 | 203 | 1000 | 24 | 178 |
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