Jason Armour 1:05 row
263m
Meters
1:05.0
Time
2:03.5
Pace
18
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 84 |
March 23, 2019 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 263m | 2:03.5 | 185 | 938 | 24 | 149 |
| 1:01.3 | 263m | 1:56.5 | 221 | 1061 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.