Jason Armour 0:29 row
115m
Meters
0:29.1
Time
2:06.5
Pace
8
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 124 |
March 23, 2019 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.1 | 115m | 2:06.5 | 173 | 894 | 23 | 133 |
| 0:26.4 | 115m | 1:54.7 | 231 | 1096 | 23 | 133 |
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Workout Graph
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