Jason Armour 5:42 row
1,402m
Meters
5:42.2
Time
2:02.0
Pace
91
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 108 |
March 27, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.2 | 1,402m | 2:02.0 | 193 | 962 | 24 | 167 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | 163 |
| 3:57.5 | 500m | 1:58.9 | 208 | 1016 | 25 | 169 |
| 5:37.9 | 402m | 2:04.8 | 180 | 918 | 23 | 170 |
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