Jason Armour 0:30 row
64m
Meters
0:30.0
Time
3:54.3
Pace
3
Calories
124
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 108 |
March 27, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 64m | 3:54.3 | 27 | 393 | 17 | 124 |
| 0:17.5 | 64m | 2:16.7 | 137 | 771 | 17 | 124 |
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Workout Graph
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