Jason Armour 0:52 row

206m

Meters

0:52.3

Time

2:06.9

Pace

14

Calories

145

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate23
Stroke Count19
Drag Factor115

March 30, 2019 15:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.3 206m 2:06.9 171 888 23 145
0:48.7 206m 1:58.2 212 1029 23 145

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Workout Graph

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