Jason Armour 2:11 row
552m
Meters
2:11.6
Time
1:59.2
Pace
37
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 119 |
March 30, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 552m | 1:59.2 | 207 | 1011 | 22 | 150 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | 150 |
| 2:08.6 | 52m | 2:11.7 | 153 | 826 | 18 | 150 |
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Workout Graph
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