Jason Armour 1:29 row

383m

Meters

1:29.2

Time

1:56.4

Pace

26

Calories

155

Heart Rate

Average Watts222
Calories Per Hour1062
Stroke Rate24
Stroke Count34
Drag Factor225

March 30, 2019 15:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29.2 383m 1:56.4 222 1062 24 155
1:28.9 383m 1:56.0 224 1070 24 155

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Workout Graph

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