Jason Armour 1:44 row

422m

Meters

1:44.7

Time

2:04.0

Pace

28

Calories

156

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate24
Stroke Count40
Drag Factor125

April 01, 2019 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.7 422m 2:04.0 183 930 24 156
1:41.4 422m 2:00.1 202 994 24 156

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Workout Graph

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