Jason Armour 3:58 row
1,002m
Meters
3:58.5
Time
1:59.0
Pace
67
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 124 |
April 02, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,002m | 1:59.0 | 208 | 1014 | 25 | 159 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 26 | 155 |
| 3:54.0 | 500m | 1:58.4 | 211 | 1025 | 25 | 161 |
| 3:55.3 | 2m | 5:25.0 | 10 | 335 | 161 |
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Workout Graph
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