Jason Armour 2000m row
2,000
Meters
7:34.1
Time
1:53.5
Pace
140
Calories
174
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 112 |
April 08, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.1 | 2,000 | 1:53.5 | 239 | 1109 | 140 | 26 | 174 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 35 | 26 | 165 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1103 | 35 | 26 | 172 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1054 | 34 | 26 | 178 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1176 | 36 | 29 | 184 |
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Workout Graph
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