Jason Armour 0:54 row
224m
Meters
0:54.4
Time
2:01.4
Pace
15
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 119 |
April 08, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.4 | 224m | 2:01.4 | 195 | 972 | 26 | 150 |
| 0:51.4 | 224m | 1:54.7 | 232 | 1097 | 26 | 150 |
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Workout Graph
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