Jason Armour 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
70
Calories
166
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 111 |
April 10, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 27 | 166 |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 30 | 166 |
| 0:57.6 | 500m | 1:55.2 | 229 | 1087 | 27 | 163 |
| 0:58.0 | 750m | 1:56.0 | 224 | 1071 | 28 | 166 |
| 0:58.3 | 1,000m | 1:56.6 | 221 | 1059 | 26 | 169 |
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Workout Graph
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