Jason Armour 1:04 row
241m
Meters
1:04.8
Time
2:14.4
Pace
15
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 112 |
April 10, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 241m | 2:14.4 | 144 | 795 | 25 |
| 0:58.4 | 241m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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