Jason Armour 0:31 row

101m

Meters

0:31.5

Time

2:35.9

Pace

5

Calories

115

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate21
Stroke Count9
Drag Factor111

April 10, 2019 17:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:31.5 101m 2:35.9 92 617 21 115
0:28.7 101m 2:22.0 122 719 21 115

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Workout Graph

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