Jason Armour 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
68
Calories
163
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 122 |
April 14, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 | 163 |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 26 | 153 |
| 0:57.3 | 500m | 1:54.6 | 233 | 1100 | 26 | 163 |
| 0:57.2 | 750m | 1:54.4 | 234 | 1104 | 26 | 168 |
| 0:58.1 | 1,000m | 1:56.2 | 223 | 1067 | 26 | 170 |
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Workout Graph
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