Jason Armour 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 120 |
April 16, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 | 160 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 24 | 168 |
| 0:58.7 | 500m | 1:57.4 | 216 | 1044 | 26 | 132 |
| 0:57.8 | 750m | 1:55.6 | 227 | 1079 | 26 | 168 |
| 0:59.3 | 1,000m | 1:58.6 | 210 | 1022 | 24 | 172 |
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Workout Graph
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