Jason Armour 2:49 row
659m
Meters
2:49.4
Time
2:08.5
Pace
41
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 121 |
April 15, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 659m | 2:08.5 | 165 | 867 | 23 | 158 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 24 | 157 |
| 2:44.1 | 159m | 2:08.9 | 163 | 862 | 22 | 159 |
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