Jason Armour 1:04 row
232m
Meters
1:04.8
Time
2:19.6
Pace
14
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 121 |
April 15, 2019 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 232m | 2:19.6 | 128 | 742 | 23 | 136 |
| 0:58.3 | 232m | 2:05.6 | 176 | 907 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.